Got a new smartwatch and been busy with admin tasks to clear the road for the rest of the week. Real things to start tomorrow.
Below the dashboard from my phone. Based on the data, it’s definitely time to improve my fitness level. Guessing we can’t fix things waiting too long to get them fixed.
Small walk
Ended up doing a 30min walk. Don’t listen always to your body, especially when it is about exercising is my motto. He might well be like a kid pretending illness not go to school today.
That little 30min were just great and refreshing (4 C today here)
Live Fit Blog 