Day 9 Planning having 3 workout a day: morning, noon and evening. Tomorrow probably. Still, just 30 min/d have an effect on the resting heartbeat rate. Workout Food Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related Author: TheWannaBeFitGuy It will take too long to explain. And who know if it will be of any interest? Let say just a guy out of the 7.5 billions souls living on this Earth View all posts by TheWannaBeFitGuy
Live Fit Blog 